What is the Average Tog For a Duvet?
Traditionally, duvets were selected in accordance with the season. 4.5 tog would be ideal for summer nights and 10.5 tog for winter. With a variety of sizes and fillings available it's now possible to have one duvet that can be used throughout the year.
Tog is the overall thermal grade of a duvet. It is the measure of how warm it will feel. It does not refer to weight since that is dependent on the type filling.
1 tog
Traditionally, you'd select your duvet based on the season, with lighter summer weight duvets (4.5 & under) and warmer autumn and winter options (10.5 and up). Nowadays, however, a lot of people prefer an all-seasons duvet. They are a fantastic option and are especially good for those who share the bed with a spouse or who experience a change in sleeping habits throughout the season.
Keep in mind that the rating for tog is not a function of weight, but rather to the amount of warmth provided by a duvet, based on the filling as well as the surroundings. Natural fibres such as feathers and down are better insulation than synthetic fillings. This means that a synthetic duvet with a similar tog rating will be heavier than one made of natural fibres.
2 tog
If you're shopping for a toddler's duvet we recommend choosing one that is light (3.5-4.5 tog) until they reach the age of 10. The smaller body of children is more prone to heat stroke. Special blankets or quilts for cots are available for children below this age.
For adults for adults, the 10.5 tog duvet is the most popular choice because it's suitable for the majority of the year in the UK. A higher rating, such as 13.5-15 will provide a warm and cozy insulation during winter.
However, it's important to remember that tog ratings are only an indication and don't necessarily reflect the duvet's thickness or weight. Other factors to be aware of include the filling and your personal sleep preferences. For example, feather and down duvets are more comfortable than synthetic fillings and can help you to keep your temperature in check without feeling cold at night.
3 tog
A restful night's sleep is a key part of your physical health. To ensure you're at ease and get a peaceful night's sleep, you need to choose the right duvet for your season and sleeping style.
A tog rating can be a useful tool in choosing the right duvet for you. It's important to note that a duvet's rating does not tell you how it feels or how warm the mattress will feel.
Avoid overheating at night by choosing a bed with a low tog rating and is made of a breathable fabric like cotton. If you're looking to get some extra warmth in the fall and spring, try a mid-tog rating of around 4.5 tog. You can also opt for a duvet that is all-seasons and can be layered with blankets in winter. It's also a good choice when you have children sharing a room because it can be washed regularly.
4 tog
A great duvet is the key to a great night's sleep, especially when used alongside a blanket that is weighted. Which duvet is the most effective?
The insulating power of a duvet can be determined by its tog rating (which does not refer to the weight of the filling). For summer, a tog of 4.5 tog is sufficient. The weights for autumn and spring range between 7.5 to 10.5 Tog.
Alternately, follow the example of hotels with an all-season duvet - these have two different options for tog including three tog or a 9 tog. These two options can connect to create a cozy 13.5 tog option for winter. This will also save space since you don't need to store separate duvets for different seasons. It's also great for those who suffer from allergies because you won't need to worry about feathers.
5 tog
Duvets come in all shapes and sizes and are available in a variety of materials as well as fillings and tog ratings. It can be a challenge to choose the right one especially if you're on a budget or don't have enough storage space.
Traditionally, you choose a duvet based on the season and the time of year, with 4.5 tog ones being popular during summer and 15 tog ones for winter. However, with the rise of central heating, it's more common to opt for an all-season duvet.
This will keep you warm during the winter and cool in the summer, meaning you don't need to switch it out often. This also means that when you have a bedmate who prefers a warmer bedding it will be easier to avoid the hassle of switching between duvets. what does tog stand for duvet is where our top value synthetic duvet comes in. It is lightweight but still very warm.
6 tog
Tog ratings are a gauge of a duvet's capacity to keep you comfy and warm at night. Higher ratings indicate warmer duvets. Tog ratings are crucial but fillings and fabric are equally important when selecting the best duvet.
For instance, a 7.5 tog SummerPlus duvet from scooms is a good option for the months of spring through autumn and works well in rooms with good heating, while the 9.5 tog WinterDuvet from Piglet in Bed is ideal for winter, even in colder climates. duvet tog explained uses merino wool that is odour-resistant, temperature-regulating and breathable to help keep you cool throughout the night. It can also be washed by machine and is more practical. This duvet is suitable to use throughout the year.
7 tog
The tog rating isn't all you need to consider when picking a duvet, the fabric's feel and breathability are also important factors. For instance, synthetic fillings like hollow fibre made of polyester can be less breathable, and can cause you overheat during the night. A high-quality feather and down or silk duvet however can be extremely warm, yet breathable enough for those who sleep hot.
Depending on the season it is possible to choose lighter duvets for summer, or a heavier one for winter. A 10.5 tog duvet is a great mid-range choice that will keep you cool in summer and warm during winter.
8 tog
Children who are young require duvets with lower tog ratings as they are prone to overheat under a thicker one. They are also unable to regulate their body temperature and could wake up if they become too warm.
A duvet with a lower tog and has a breathable cover such as cotton or eucalyptus, are an excellent choice for infants and toddlers. Natural fibre duvets are warmer and more insulating, so they require less filling in order to achieve a similar tog rating.
We recommend a mid-weight duvet, like 7.5 tog 9 tog, 10.5 tog, when the weather begins to warm. You can put them on top of a quilt to keep warm during cold nights, or choose an all-seasons selection that comes with a 4.5-tog layer. This is an excellent option for Spring, Autumn or if you're unsure about which tog to pick.
9 tog
The tog rating makes it easy to choose a duvet that suits the temperature of your room and your preference for warmth. It's not the only thing to look at when buying bedding for your home.
Tog ratings are based on tests in the lab that are conducted on flat surfaces. This makes them misleading in determining how warm a duvet will feel placed over your body while you sleep. Fabric and filling are important factors to consider when looking for the best sleep.
Many hotels opt for medium tog duvets between 7.5 and 10.5 tog. This allows guests to sleep comfortably while providing a level of warmth that is appropriate for the time of year. They can also be used by people who suffer from allergies. These duvets are odour resistant and hypoallergenic. They are also breathable. They feature 100% cotton covers.
10 tog
You might have noticed tog ratings on duvet packaging before, and it refers to the degree of warmth in the duvet (not its weight, which is based on filling). Lower togs, for example 4.5 are cooler bedding during warmer seasons. Higher togs (like 10.5 and above), offer bedding suitable for warm weather. Hotels typically choose duvets with medium tog ratings between 7.5 - 10.5 to provide flexibility for all seasons.
To find a balance it is possible to consider a year-round duvet like this one from Simba Sleep - it features two duvets that can be joined so that you can have a comfy night's sleep in summer and winter. It's made of Dacron fibres that breathe and a clever filling that's designed to keep cool to keep you warm without feeling too heavy. It's also odour-resistant and temperature-regulating, so it works well for all season use.